Welcome! I am a Cognitive Behavioural Therapist based in Bedford and a fully accredited member of the BABCP, British Association of Behavioural and Cognitive Psychotherapies. I have many years experience working in an adult mental health service in the NHS providing CBT for a wide range of problems and I also have private clinic rooms in Bedford.
I see clients on an individual basis and also run CBT groups. Please contact me for an initial free telephone consultation on 07801 815335.
Common issues I work with:Anxiety
Stress management – at work or home
Panic attacks / panic disorder
Obsessive Compulsive Disorder
Shyness & social anxiety
Post Natal Depression
Traumatic birth / miscarriage
Post Traumatic Stress Disorder
Bereavement and loss
Low self esteem
Assertiveness & Confidence building
Childhood Sexual Abuse
Body Dysmorphic Disorder
PG Dip in Cognitive Behavioural Therapy, Oxford Cognitive Therapy Centre, University of Oxford.
Cruse Bereavement Counsellor
BA Hons Psychology
I adhere to the BABCP code of ethics in my practice.